Category: Destaque

  • Meditation

    Meditation

    Meditation is the yoga practice that helps a person to develop mentally and spiritually. There are many forms of meditation, but the meditation taught at Simply Sentient Detox is based on the principle “as you think so you become”. In meditation one should concentrate one’s mind on a positive and uplifting thought. If one does…

  • Yoga

    Yoga

    Yoga is an ancient system of techniques for all-round health and well being of the individual. These techniques have been tested and refined over thousands of years, and are available to anyone willing to learn them. The scientific and easy-to-learn exercises provide a practical, natural and holistic way to achieve health and vitality. Yoga is…

  • Fasting

    Fasting

    Regular fasting serves as a natural way to maintain good health, cure disease and improve your state of mind. Fasting cleans out toxins and poisonous wastes from the body and helps to maintain a balanced, stable mental state. “Fasting to prevent sickness and cure disease” As a result of our modern lifestyle and diet, the…